Tag Archives: lady brain

New Episode: How to stop boring yourself

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CLICK TO PLAY EPISODE

Dear Lady Brain,  I feel like I’m in a rut and want to spice things up—I get up at the same time every day—go to work—go to the gym, eat the same food and go to bed.  I’m single and don’t have any kids or pets.  Nothing to tie me down!  Do you guys have any advice on how to find something exciting to insert into my very un-spicy routine?

Nearly Dying of Boredom in Sausalito

The secret to being interesting? Do something different! Accept invitations you wouldn’t usually consider. Take a class. Try nude skiing. It doesn’t matter as long as you are able to mix it up. We know, we know–easier said than done.  But it must be done before you bore yourself (and others) to death! Listen in for the full advice.

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New Episode: Why you should save your pee for the shower!

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CLICK TO PLAY EPISODE for the pros and cons of this seemingly contentious issue.  Even Discover Magazine is covering this hot topic–spurred by a video from Brazil that cheers: Pee in the shower, and you’ll save a tree!

Save even more water by showering with your partner. We may not change your mind about where you let it flow, but we may cause you to think twice! And that makes us happy. Listen in!

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Keeping your resolutions–Lady Brain on The View From The Bay!

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Keep your New Year’s resolutions!  Avoid forgetting, regretting, or simply abandoning your resolutions with five easy steps.  Watch our segment on The View From The Bay! Then use the below as your personal “cheat sheet!”

This is the Danger Zone! 3 weeks in to the New Year is a critical point when people start forgetting, regretting, or simply abandoning their Resolutions. Will you be one of the majority who give up or one of the mighty few who stick with what you’ve decided to do?

How to keep your Resolution: There’s no Resolution police! Nobody will come along to punish you for not keeping your plan. But if you made one-you can create your own system of enforcement with 5 easy steps:

1. Tell the world-at least, tell your girlfriends

2. Make a plan-write it down, create a mantra

3. Make short-term, specific goals

4. Try and try again: Notice when you are not living up to your new goal-and give yourself permission to try again. Every day if you need to.

5. Figure out what the barriers are. For example, if you want to lose weight but going to a gym makes you uncomfortable, try walking in your neighborhood, or an all women’s gym, etc.

Why people don’t keep their Resolutions:

-Too big a task

-Too big a life change

- Don’t have the tools/support system in place

- Too vague (lose weight (vs lose 3 lbs), spend less money (vs eat out less), get a better job (vs get a job doing “x”)

It’s never too late to make a change: If you find it too daunting or simply not achievable, it’s never too late to tweak your Resolution (or come up with one if you haven’t already)-you can still figure out how to make it do-able and, importantly, enjoyable. The new year is all about a clean slate.

If you’re still pondering a Resolution, try one of these approaches:

-Choose a type of Resolution:

-Emotional (be more patient)

-Physical (lose weight)

-Philosophical (volunteer more)

-Actual (finish your thesis)

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Should I be hungry, or horny? Ads on Evite not inviting

weenie roast

Whilst on evite earlier today, this ad was shoved in our faces. It’s for sausages but all we could focus on was this. Weenie. Really, did they do that on purpose, or do we just have a deranged point of view? I am going with ‘on purpose.’ Then a LOUD ad came up, causing us to forget what we were doing and look over our shoulders–where was that noise coming from?

Thankfully, new Lady Brain episodes are coming this week and we can all just relax! ‘Sexual Resolutions from the Mominatrix,’ ‘Mom with ‘private hair” and ‘Peeing in the shower.’ It’s a triad of good ‘uns! Stay tuned. And turn your sound back on!

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New Episode: WTFs–Amazing what the body can do!

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CLICK TO PLAY EPISODE More What The F–s?! How’s it going on those resolutions? If things aren’t working out the natural way, there’s always science to come to the rescue. Find out how thighs become breasts; and you can have cookies for dinner! What other crazy stuff will we resort to? Listen in to find out!

For more info on crazy enhancement techniques check out this article in the NYTimes.

Listen to the show.

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We’ll be righhhht back!

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Want to know when the new Episodes will start pouring in? Just sign up here and we’ll send you an email!

We’re taking a short break to enjoy the holidays and catch up with family, friends,  and a few good ‘airplane books.’  Lauren’s current choice is “The girl with the dragon tattoo”–a must read for any mystery lover! Let us know your favorite airline read–here or on Facebook!

Coming up when we return: “Worst Jobs EVER” and “Amazing what the body can do! (or what to do if those resolutions fail before they begin).”

Cheers–and see you in ’10!

-Steph and Lauren

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Gift giving advice for the guys–with Greg Kihn!

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CLICK TO PLAY. We had the pleasure of joining Greg Kihn and Sloppy Joe on KFOX, 98.5 (in San Jose) to dole out our advice on what guys should give their gals this Christmas–it’s a fun quickie–and we may have saved Joe’s girl from receiving a leaf blower. Check it out here!

And, if you’re really stumped, try a few of these ideas here.

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New Episode: What brings out the Tiger in you?

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CLICK TO PLAY EPISODE: Tiger, what were you thinking? A post-game analysis of the media, the sponsors and other seasonal Ho’ ho’ hos’!

After you take a listen, watch this video from Tiger’s sponsor, Gillette! We’ll tease it with this: “when you trim the bush, it makes the tree look taller”

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Holiday Tips You Can’t Live Without: In-laws & Co-workers

Check out our recent show on how to have a drama-free holiday! We’ve  also written a few more pearls of wisdom that we didn’t have time to cover on the air–but are still oh-so-useful!

Dear Lady Brain, How do I keep the peace when my in-laws come to town?

• Stay calm and carry on! Know that this is a brief moment in time relatively speaking–and call your girlfriends to vent (when the relatives are out of earshot)–Caveat–you’ll get one chance to do this. Your friends can only handle so much kvetching.

• Try to find and enjoy the good parts–everyone has something good to offer

• Grab as many moments for yourself as you can–a great way to do this AND appear helpful is to escape to the kitchen to do the dishes. Sure it’s onerous but mostly people leave you alone when you’re doing this!

Ladies, should I give a gift to my co-workers for the holidays? If so, what kind of gift?

• Do give a gift to the people who work for you and keep it equitable and considerate–a nice bottle of wine, along with a card that tells them why you enjoy working with them. Don’t gift the boss unless you’re friends outside of work–it could be perceived as brown-nosing. You can give a card. But don’t be obsequious!

•Only gift other co-workers if you’re both participate in a “Pandora” gift exchange, or a white elephant gift exchange.

• Set a gifting limit–the amount will vary by industry. Goldman Sach employees are probably buying more expensive items than most of us. Limit it to $20 or folks will think you make too much money!

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New Episode: Oh! Oh! Oh! It’s the Holidays!

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Find out the best way to deal with travel, gift etiquette and bad guests–listen in to hear the show!

1. How do you deal when you receive a tacky/horrible present they they were SURE you would LOVE?

You always have to assume a gift is heartfelt, so respond in kind. Find the one thing about the gift that you can to like: eg I just love puke green. And if you must, just tell them “you really shouldn’t have! No, really. You shouldn’t have!

2. How much can you really ‘let loose’ at the company holiday party?

You can’t! It’s ok to have fun, but keep the same line drawn at the party as you would on a typical workday. Even if it’s tempting to imbibe, keep it to a 1 or 2 drink minimum (if you aren’t on the wagon). Don’t say or do anything you wouldn’t do in the office. You may be all dressed up and feeling good, but you still have to face these people tomorrow. And try not to look at this as a chance to wear your mini-est dress. Save that one for the in-laws!

3. How can you kindly decline Holiday events without hurting someone’s feelings?

Give your sincerest appreciation for the invitation and let them know you won’t be able to attend. No excuse necessary–the more you say the worse it will get–whether you’re telling the truth (I’d rather go to this other party/you’re boring) or you’re making something up (it’s too easy to get caught). If you’re really pushed for an excuse, your only recourse may be to use your kids or pets: “I can’t get a sitter, or our new puppy just can’t be left on her own yet!”  It’s the 21st century version of “I have to wash my hair”

4. How do you deal with unthoughtful overnight guests (who leave dishes in the sink, clothes on the couch, drink all your liquor, etc)

If you know to expect this, set the ground rules at the beginning. Just because you’ve laid out the welcome mat doesn’t mean they get to step all over you too. If they can’t abide by the rules, gently remind them and do not be shy about it. Just start the sentence with “I would really appreciate it if…” If there’s a third infraction, recommend the hotel down the street next year! They’ll get the message.

5. What do you do when the kid behind you on the airplane keeps kicking your seat/yelling/creating general unpleasantness?

• Calmly request a reprieve from the parent. Get them on the case. Hard as it may be, don’t regress to your own childlike behavior (like pinching or pulling hair!)

• ALWAYS travel with ear plugs! It lowers the engine noise as well, which makes for a calmer flight. By the way, if it’s your child who is crying–bring your own extra earplugs and hand them out to anyone who gives you a look! (This mostly works when you have an infant)

• If the fellow passenger is unwilling to change their behavior, see if you can switch seats with the kicker.

• You have to remain well-behaved because you are stuck with these people for a few hours. You don’t want your reaction to be the reason they ground the plane!

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