Click to play episode (photo NYT.com)
CLICK TO PLAY EPISODE.
Learn about the latest way yoga studios have conceived to bring in people who want to be more in touch with their bodies, their minds…and their taste buds. We knew you were supposed to wait 30 minutes after eating and before exercising, but who knew you could eat dinner before you even left the gym?
Then find out how to perfect the art of the apology. WTF some people don’t know?!
Thanks NYTimes.com for the yoga story and the apology story that inspired this particular show. Anyone want to guess which paper Lauren reads most often?
Listen in for the audio commentary!
